Treat yourself and let us help you feel relaxed and rejuvenated!
Relaxation/Deep tissue massage aims to reduce muscle tension and stress, promote comfort and relaxation. This is achieved through manipulation of muscles through the use of pressure, kneading and flowing strokes. Pressure, can be gentle or firm, it is adjusted throughout the treatment session to suit each individual client. Relaxation/Deep tissue massage is designed to relax and soothe your nervous system and temporarily relieve pain. It does not necessarily relieve chronic pain and other underlying ailments, remedial massage treatments are more suitable for chronic pain.
Relaxation/Deep tissue massage can assist to:
- Reduce anxiety and stress
- Improve sleep patterns
- Alleviate minor muscular tension
- Improve blood circulation
BOOK NOW or contact Michelle on 0481277707 for your preferred appointment.
Deep Tissue Massage in Melbourne
We want to share our extensive experience in health care and educate you about how to improve your quality of life through massage therapy. Massage therapy is safe and offers physical and mental benefits.
If you are in Melbourne, we can help you with deep tissue massage. Deep tissue massage in Melbourne is sometimes referred to as relaxation therapy. Techniques include applying pressure to the soft tissues through kneading and flowing strokes. The amount of pressure is adjusted to your needs.
A deep tissue massage in Melbourne eases muscle tightness and tension. It increases the circulation and oxygenation of the soft tissue which can decrease swelling and promote muscle health. It can also ease muscle pain and soreness. However, it is not meant to correct chronic muscular pain or injury. Remedial therapy is more conducive for chronic conditions. Our qualified and insured remedial massage therapist can help, so just check out our pamper packages to see what treatments are suitable for you.
As deep tissue massage relaxes the physical tensions within the soft tissue you will feel mental tensions improve as well. The relaxation of your muscles and mind will lead to better sleep. Scientific studies have shown that sleep is very important to our overall wellness, and a good night’s sleep helps us be more productive and mentally alert and can even help you lose weight.
Your total well-being is our goal. Contact us to see how deep tissue massage in Melbourne can improve your life. We can’t wait to hear from you.
Pamper Yourself with a Relaxation/Deep Tissue Massage in Melbourne
Whether you live in Melbourne or just visiting, enjoying a relaxation/deep tissue massage is a great way to pamper yourself and forget about the stresses of everyday life. Once you stretch out on the table, all your worries seem to melt away, even if just for a while. A relaxation/deep tissue pamper massage in Melbourne is specifically designed to soothe your nervous system so that when it’s finished, you emerge refreshed and rejuvenated. There is no better way to pamper your body.
Deep tissue massage relieves stress in the deepest layers of muscle and fascia, which are the protective layers surrounding muscles and joints. This type of massage is best known for its ability to relax the mind and body fully. Getting rid of unresolved stress in this manner is both physically and mentally beneficial, so you can forget those inhibitions and pamper yourself regularly. You can also reap the benefits in the form of lower blood pressure. Studies show that deep tissue/relaxation massage lowers heart rate as well as systolic and diastolic blood pressure.
Since deep tissue massage works to realign deeper layers of muscle tissue, it can help resolve deeply rooted issues that lead to chronic pain. Go ahead, lie down, relax, and prepare to be pampered. Of course, you’ll need to make an appointment for a pamper massage in Melbourne, so go ahead and give us a call. At Mi.ko Massage Therapy we will help you relax, de-stress and emerge rejuvenated.