Massage can not only heal pain, but it also helps to improve the quality of your life. Visiting a trained massage therapist in Essendon ensures you reap maximum benefits from the experience. The type of massage that will be recommended at Miko Massage Therapy is based on your physical condition and any other needs you may have. Here are the kinds of massage we offer at Natural Harmony TCM in Essendon, Melbourne.
Deep tissue massage
Essendon deep tissue massage applies intense pressure on the fascia, tendons and muscle tissue to ease the most rooted muscle tension. It is essential for injury rehabilitation, reduction of inflammation-related disorders, and treatment of chronic muscular pain. Deep tissue massage at Miko Massage Therapy can help to suppress the levels of the stress hormones, lower the heart rate and blood pressure, and trigger serotonin and oxytocin production.
Prenatal massage is not only beneficial for the mother but also safe for the foetus. At Mi.ko Massage Thearpy it is performed with the mother lying on her side and helps to ease discomforts like leg or back pains. Importantly, a pregnancy massage in Essendon is essential for the emotional well-being of the mother because it stimulates the production of ‘feel-good’ hormones.
When your mind is active throughout the night, your sleep is not always restful and you may wake up still feeling tired. Relaxation therapy in Essendon helps to quiet your mind, allow a smooth thought process and induce relaxation. This helps to build up a better resistance to stress, improve the immune system and improve the overall quality of life. It can naturally cure anxiety and depression symptoms.
Muscles and tendons can become tense or immobile, damaged, knotted, or impaired. Essendon remedial massage works deep, shallow, firm, or gentle to treat the area of discomfort. Chronic conditions call for regular massage to improve function, mobility and prevent severe problems. Acute injuries, on the other hand, need remedial massaging 72 hours afterward; after swelling and inflammation has reduced.
Why you need a massage
Your body needs occasional therapy even when not feeling any manner of pain. You have no idea of how many problems you will be cushioning your body from way before it happens. The good thing about massage at Miko Massage Therapy is that we have a wide variety of massages that can suit the different needs of our clients; whether you are experiencing discomfort or not. Prevention is the key to any illness or disease! So start by making massage therapy part of your health routine. Make your health a priority today!
Forget about the notion that massage therapy is a luxury that only the elite members of the society can afford. It is one of the best gifts you can give to yourself. Contact us today and let us help improve the quality of your life with the best massage at Natural Harmony TCM, Essendon offers.